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Powerful Health Benefits Of Watermelon

The Watermelon is one fruit that has been the emphasis of extensive study in recent times, even as more of its health benefits are...

Is Health Care Free in Canada?

  Response from Canada Federal Government:   If you are a Canadian resident or long-term resident, you might make an application for public health insurance. With it,...

Are Health Insurance Premiums Tax Deductible?

For years we have all seen our health insurance costs boost rapidly regardless of remaining in good health. With the existing financial situation, locating...

Oat Chia Banana Breakfast Muffin Recipe

  INGREDIENTS   1 Large Ripe Banana 1&1/2 Gluten-Free Rolled Oats 2 tbsp chia Seeds 1 tsp baking powder 1/4 tsp sea salt 1 tsp Cinnamon 3 tbsp maple Syrup 1/2 cup plant-Based Milk 2...

Turn your Summer Vacation into a Relaxing Staycation

Does social distancing have you worried about your summer plans? For many, summertime is the time many plan their family vacations. The kids are...

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Powerful Health Benefits Of Watermelon

The Watermelon is one fruit that has been the emphasis of extensive study in recent times, even as more of its health benefits are...

Is Health Care Free in Canada?

  Response from Canada Federal Government:   If you are a Canadian resident or long-term resident, you might make an application for public health insurance. With it,...

Are Health Insurance Premiums Tax Deductible?

For years we have all seen our health insurance costs boost rapidly regardless of remaining in good health. With the existing financial situation, locating...

Oat Chia Banana Breakfast Muffin Recipe

  INGREDIENTS   1 Large Ripe Banana 1&1/2 Gluten-Free Rolled Oats 2 tbsp chia Seeds 1 tsp baking powder 1/4 tsp sea salt 1 tsp Cinnamon 3 tbsp maple Syrup 1/2 cup plant-Based Milk 2...

8 Healthy Foods for Your Diet

When we think about incorporating healthy foods into our diet, the thought of cabbage, broccoli, and rice come to mind. The word diet carries...

Your Sleep Matters: The 9 Best Foods That Will Provide You Better Sleep

It is undeniable that sleep deprivation can take an enormous toll on our physical and mental well-being. There are enough scientific studies that point...

Five Suggestions Why You Should be Going Organic in 2018

New Year is coming. This is the time to make new resolutions; resolutions that can change your life, resolutions that will have a far-reaching...

Super Foods That Increase Your Metabolism

These are the foods: #1 Oatmeal #2 Grapefruit #3 Hot peppers #4 Salmon and tuna #5 Low-fat yogurt #6 Spices, garlic & ginger #7 Broccoli #8 Almonds #9 Green tea #10 Lean proteins   Check out...

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Powerful Health Benefits Of Watermelon

The Watermelon is one fruit that has been the emphasis of extensive study in recent times, even as more of its health benefits are...

Is Health Care Free in Canada?

  Response from Canada Federal Government:   If you are a Canadian resident or long-term resident, you might make an application for public health insurance. With it,...

Are Health Insurance Premiums Tax Deductible?

For years we have all seen our health insurance costs boost rapidly regardless of remaining in good health. With the existing financial situation, locating...