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Monday, October 23, 2017

5 Surprising Ways To Help Your Dog Lose Weight (And Why It's Important)

October 23, 2017 0 Comments
Dogs are our best friends so it's only natural that we want to express our affection to them any way we can. Some owners love buying cute outfits for their pets.

Others never skimp on getting the best smelling dog shampoo or the most fashionable collars.

However, owners that do it through food can end up causing more harm than good as overfeeding can lead to obesity and develop serious health conditions such as diabetes, heart disease, and even cancer.
The good news is that it is easier for dogs to stay in shape than it is for humans. All your furry friend needs is a little help from you to get back to a healthy weight. From changing his diet to increasing the frequency of your walks, there are many easy-to-follow tips that you can use to help your dog lose those extra pounds. Here are 5 easy ways to help your dog lose weight.

Cut back on the dog food

Most commercial dog foods are filled with calories which give your dog more energy than he needs. Add to that the sedentary lifestyle of a typical house pet and you got a recipe for canine obesity. The easiest way to counter this effect is to use smaller portions.

Dog food brands are notorious for overestimating portion sizes in their bags, so cutting down progressively and using a measuring cup will help you feed your dog just the right amount of food that he needs. An even better solution is to stop buying additive-heavy commercial dog food and start learning how to prepare healthy homemade dog food recipes.

Don't forget the vegetables

Despite being carnivores, including small amounts of vegetables in a dog's diet can do wonders for his health. Unlike modern processed dog foods, which are filled with fattening carbohydrates, fresh vegetables like green beans and baby carrots are rich in essential vitamins that promote weight loss by increasing the speed at which the body burns fat.

But before you run to your fridge to grab a carrot for your dog remember to crush or pulverize the veggies to make them more digestible and always make sure that they never represent more than 1/4 of the food portion.

Change the way you reward your dog

Treats are notoriously deceptive in that despite their small size they punch above their weight when it comes to calorie content. Packed with sugar and fat, treats can blow up your pet's waistline and ruin his health. So instead of giving him factory-made treats a healthier option would be to substitute them with small amounts of natural, low-calorie foods such as salmon or sweet potatoes. Better yet, use these healthy foods as a way to introduce non-food rewards.

For example, you could give your dog a little treat the first few times he would fetch the ball and later on use a belly rub instead of food as a reward.

Include your dog in your workouts

Exercise is a key component of any fitness program but also one of the least popular among people. Luckily for you, there's no reason to miss another walking session just because your friend is busy. 

With their love of the outdoors and playing, dogs make the best exercising partners and simply taking your pet to walk a few minutes each day can do a lot for his weight.

However, make sure to take it slowly and allow your dog enough time to adapt himself to his new routine. Alternatively, If your dog is old, has joint problems, or is too obese to walk you could switch to canine hydrotherapy to give him a good swimming workout.

Give him the right supplements

Even the best diet can't supply everything your dog needs and that's where supplements come in handy. Omega-3 fatty acid and carnitine are particularly useful for a dog who is struggling with weight issues. Omega-3 can be found most commonly in fish oils and is widely prescribed for its anti-oxidant properties and its ability to regulate weight. Carnitine, on the other hand, helps the body to synthesize fatty acids, prevents diseases like diabetes, aids weight loss, and promotes the growth of lean muscle. However, make sure that you get the green light from your veterinarian before you start giving any supplement to your pet.

Author Bio: June is the founder of TobysBone, where she shares her passion for writing and love for dogs. She wants to help you deal with your dog’s behavior issues, grooming and health needs, and proper training. Through her blog, you can find informative and reliable posts, tips and tricks, and a lot of interesting reads that will help you maintain a close bond with your furry companion.

Wednesday, October 18, 2017

All You Should Know About Laser Eye Surgery Process

October 18, 2017 0 Comments
The use of laser technology in the healthcare industry nowadays is common and many developments have also been made for the treatment of various diseases. The most significant impact of the technology is in vision and eye care with laser-based treatment for correction of impaired vision like astigmatism, near and farsightedness.

Eye Surgery

A near-to-perfect vision is the outcome after treatment after which the use of glasses or contact lens isn’t necessary. LASIK (Laser in-Situ Keratomileusis) is widely accepted due to its fast, painless and lasting results. Let’s have a look at the process of laser eye surgery.

A general scenario

Poor vision is one of the most common ailments individuals suffer from nowadays. For centuries, corrective lenses have been the only solution but thanks to the revolutionising technology and surgical procedures, treatment becomes both safe and effective. Laser eye surgery in Abu Dhabi for correcting the vision and reshaping eye components to near perfection is now a mainstream.

It’s a fully standardised and controlled procedure for the removal of corneal tissue through a special laser that reshaped the cornea and modifying its power focus. The success and failure of the laser treatment depends on the extent of your vision impairment therefore pre-consultation with a doctor and laser technician would determine if it’ll work.

Technician will first scan your eyes and develop a detailed map of integral eye components which will be used to adjust the laser frequency for proper treatment.

The purpose

The main purpose or target of laser treatment is the cornea. Its shape would determine how coherent a person’s vision will be after exposure and if the cornea can be successfully reshaped. Once a detailed sketch is taken and a good-to-go signal is given, procedure starts without further queries.

Anaesthetic drops are placed in the eyes to numb the surrounding tissue. Surgeon would then place a lid speculum on each eye to keep it open for corrective procedure. A thin corneal flap is created by either using Microkeratome or laser, the flap is then lifted after which the surgeon would direct the laser for changing its shape.

As the light is exposed to the corneal tissue, a fraction of it is vaporised. Specialist can then precisely control position, size and number of pulses to eliminate only what’s necessary for correcting the vision.

When tissue vaporisation is completed, corneal flap is then replaced, quickly conforming to the newly shaped cornea. It’ll take a few days for the flap to heal and clear vision with special caring guidelines suggested by the surgeon to which adherence is a must.


Although the laser eye surgery in Abu Dhabi is fairly safe and effective, surgical procedures are always risky. The most common risk is under and over-correction as well as altered vision impairment. You can always discuss these risks with the surgeon before undergoing the surgical procedure. If your vision is imperfect, there’s no need to be discouraged and it’s possible you’d undergo multiple treatment for perfection.


Laser eye surgery in Abu Dhabi is performed from state-of-the-art technology and can significantly improve all levels of impaired vision so you may consider the place for treatment.

An Introduction to Medical Coding and Billing

October 18, 2017 0 Comments
What do you mean by medical coding and billing?

The term ‘medical billing and coding’ actually refer to a single job, but the term, in reality, is used for a field dedicated to two different jobs. Both these are together called as the ‘healthcare administrative technicians.’ While it is true that many medical billers are also medical coders but this isn’t always the case.

Medical Billing Job Description

Let’s first discuss the medical billing job description as it is the most used acronym for all.

Most healthcare services in the world and especially in the USA now work through insurance companies. The insurance companies act as the intermediary bodies for the payment of dues whereas the physicians are only involved in the treatment of the patient.

Both, the private and the government practices, are now affiliated with insurance agencies for the payment of dues.

Medical professional provide the healthcare facility and are only responsible for the treatment. They can’t directly engage with patients to ask for fees. This is the work of the medical biller or the medical billing company engaged in this kind of work.

Think, how would a doctor look like while chasing after each patient that he has not paid his full dues?

The medical billers are responsible for carrying out these tasks. They prepare the necessary paperwork and then send it to the insurance company. The bills are normally paid within a month.

Medical Coder Job Description

Similar to the medical biller, the medical coder isn’t responsible to chase after the insurance companies an d clients for bill payments. They are involved with the billing software to check the accuracy of the bills. In the previous days, when technology wasn’t as supreme as it is now, the medical coders used to transcribe the treatments through their codes and calculate the payments. But, now as the automated software is now available for this job, the medical coders are now engaged in only the review process. They enter the data in the software and then the sheets are automatically printed. The accuracy of the medical bills also depends on the medical coders.

The insurance companies need accurate documents for the services and procedures provided by the medical professionals. They also need the specifics such as the medical records, the nature of the medical condition and the process of treatment. The medical coders write all these details and the bills are then handed over to the insurance companies.

In reality, the work of the medical billers starts even before the patients have approved of the specifics for the payment, treatment, and coverage.

If any third parties are involved, they are not the responsibility of the medical billers and they directly deal with the insurance agencies involved in-between.

Having a medical coder on the team not only increases its worth but the work runs more smoothly. This allows for even faster and efficient processing of insurance claims.

In summary, medical coding and billing are two different job roles. They both, however, fit into a single category because of their nature of work.

While hiring a medical billing professional for your company find the one that suits your needs.

Monday, October 16, 2017

Best Steroids for Women to Maintain Their Physique

October 16, 2017 0 Comments
Steroids are nothing but the synthetic derivatives of testosterone, the naturally occurring male hormone. Steroids possess anabolic effect which builds muscle and strength and also possess androgenic effect which affects sexual characteristics. Because of these features, it can be said that steroids are used to make men, manlier. And for this single reason, the use of anabolic androgenic steroids are said to be more harmful and damaging to females than they are to males but in the present world, just like men, women are also interested in taking steroids. Though there are many reasons for women using steroids, main reasons are to get slim, to get rid of fat and to have a fitter and muscular look. As most of the Women are more concerned about their physique, they use steroids for building a great body or for maintaining a perfect physique. There are many cutting steroids for ladies available online.

Read more: 3 Ways How to Get Rid of Face Fat

As Anabolic steroids contain a high level of testosterone which is found in low amounts in women’s body, high dose of the steroids in women’s body can create severe health problems. Even the side effects caused by steroids in case of women are more severe than in men. For all these reasons, women must choose anabolic steroids with minimal androgenic side effects. Mild androgenic nature steroids help women to get rid of fat, to improve body endurance and to get a smart looking body after cycle end up with very few side effects. There are a few best cutting steroids for ladies that possess low androgenic nature.

Anavar is one of the best steroids for women. It is the safest mild steroid and hence is also called as girl steroid. One of the main benefits of this steroid is, it has the lowest virilization rate. This steroid helps to get rid of fat and it also preserves lean tissue. It acts very quickly and enhances performance. Even its side effects are very less when compared to other anabolic steroids. After Anavar, Winstrol is considered as the best steroid for women. Winstrol is said to be the cheaper alternative to Anavar and is considered to be very safe and effective. This steroid is mostly used by female athletes and it can decrease the level of HDL that is high-density lipoproteins and can increase the level of LDL that is the level of low-density lipoproteins. Being a mild steroid, this steroid helps women for cutting purpose and promotes a great degree of fat loss. It also increases lean muscle retention. It consists of some unique abilities for women as it gives great results for bulking as well.

Clenbuterol, popularly known as Clen, is one of the best cutting steroids that is particularly suitable for women as it provides excellent fat burning. This steroid ramps up body temperature which in turn leads to faster metabolism. Other than these three steroids, Primobolan is the perfect steroid with very mild nature. This steroid is used for bulking and cutting. It provides the best risk to benefit ratio for women when compared with other cutting steroids. It has very low androgenic qualities but offers impressive lean tissue building. This steroid is popular among both men and women as it causes minor (and sometimes) no side effects.

Sunday, October 8, 2017

How Does Smoking Develop Osteoporosis? How to Manage this Disorder

October 08, 2017 0 Comments
Smoking is very harmful because the ingredients in a cigarette can harm and affect your overall body. The health problems of tobacco use are heart disease, stroke, and lung cancer. Smoking also affects your overall well-being and happiness. The unhealthy habit not only affects your health but also appears as the leading cause of bone fracture and osteoporosis.

Smoking Osteoporosis

It is a health condition in that bones weaken as well as are highly possible to break or fracture. The breaks from this condition can truly result in disability, pain and some instances death. Smoking causes the dangerous health threat. Many ways are available to prevent the osteoporosis problem, so you can utilize the best way to get rid of this condition.

This post comes with sufficient details regarding Osteoporosis and its management guide. Quitting your smoking habit is a hassle-free and fast way to get rid of osteoporosis. Many products are there in the market to quit smoking, but the special products and best e-liquid bring you some additional comfort and conveniences while quitting smoking.

Smoking habit and Osteoporosis

Smoking is identified as the major risk factor or threat for osteoporosis. Along with this, there is a direct link between reduced bone density and tobacco use. Analyzing the significant impact of smoking on your bone health is genuinely complicated. Additionally, it is difficult to find whether a reduction in your bone density is because of smoking or of any other risk elements common among the smokers.

●Many studies suggest that cigarette smoking raises the danger of having a bone fracture.

●If you smoke for a long time and you consume more cigarettes, it will increase the risk of dangerous fracture in your old age.

●The health of smokers may take a long time to heal fracture than the non-smokers.

●Smokers may experience lots of complications during their healing process.

●Most importantly, exposure the second-hand cigarette smoke during early adulthood and youth may also increase the danger of developing the minimal bone mass.

●Most of the bone loss problems are found in both the older men and women who smoke.

●Female who smoke regularly produce minimal estrogen as well as tend to experience the menopause very earlier than the non-smokers that may also lead to increase bone loss.

●Stopping cigarette smoking is a right way to reduce the danger of bone fractures and low bone mass.

Best ways to manage the Osteoporosis disorder

The following passage comes with the best and safe ways to manage the osteoporosis disorder.

➢ Quitting

If you are a frequent smoker and you want to protect your bone, you need to leave your smoking habit immediately. Many smokers face lots of challenges while leaving, so they are searching for the most comfortable solution. The best e-liquid is a famous and favorite choice for smokers who try hard to stop smoking. Quitting task helps you to limit the smoking-related disorder like bone loss.

➢ Take a perfect and well-balanced diet

You can try to consume the foods items which are rich in vitamin D and calcium. You can also take the best calcium sources like low-fat dairy items including leafy vegetables, dark green, calcium-fortified beverages, and foods. Many supplements also aids make sure that you gain sufficient amount of healthy calcium daily.

Vitamin D is a significant resource that plays a vital role in bone health and calcium absorption. This resource is naturally obtained via exposure to the sunlight as well as through various supplements and foods. Many foods contain Vitamin D that includes liver, egg yolks, and saltwater fish.

➢ Follow exercise that increases bone health

Doing exercise is the best way to make your bones and muscles stronger. You can prefer stair climbing, lifting weights, walking and dancing to prevent the bone loss problems.

➢ Avoid using excessive amount of alcohol

The use of chronic alcohol is linked to the increase in the fractures of your wrist, hip, and spine. The increased amount of alcohol also affects the calcium content in your body so that you can avoid excessive consumption of alcohol.


Smoking increases the risk of bone loss and fracture, so you can follow these best prevention guidelines which help you to get safe results soon. There are lots of treatments available to quit the smoking habit, but the high-quality and best e-liquid helps you to achieve positive results without taking more time.